Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is transmuted by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to experience illness and feel stress. When life force energy is high, we are more capable of being happy and healthy.
The most common effect of a Reiki healing session that you may feel is deep relaxation and sense of inner peace.
I have been practicing Reiki since 1996 and I am a Reiki Master.